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Change can feel overwhelming, especially when it comes to the supports your child relies on. We’ve pulled together answers to the most common questions to help you feel informed and supported. 

Do you feel that there’s something different about your daughter? Trust it. Many parents share this experience: their daughter holds it together at school, then falls apart at home. If that sounds familiar, you’re not imagining things.

Family holidays, weddings, travel, and big occasions can be wonderful. They can also be genuinely hard for children living with autism, and for the parents trying to help them. If your child struggles with these events, you’re not alone, and it doesn’t mean you’re doing anything wrong.

6 overlooked reasons meltdowns and aggression can get worse (and when to seek support)

7 signs it might be time to switch behaviour support providers

If the school is requesting a discussion about behaviour support for your child, it can feel like a sudden escalation. But in many cases, this moment actually represents something positive.

Learning to use the toilet is a significant milestone, and for children with autism, it often requires additional patience, planning, and support. If you’re navigating this journey with your little one, know that success is absolutely achievable. It may simply look a little different from what friends or family have experienced.

For many children, bedtime is a time of comfort and rest, and a chance to recharge for the day ahead. Everyone has their own bedtime routine, and this is still the case for autistic children. For many, bedtime can sometimes be a complex experience shaped by sensory sensitivities and individual rhythms. The good news is that when we understand and respect each child’s sensory preferences, bedtime can become not just easier, but genuinely restorative and empowering.

For many children with autism, transitions, such as moving from one activity, place, or expectation to another, can be a genuinely challenging experience. Whether it’s leaving the playground, switching from screen time to dinner, or adjusting to a substitute teacher, these moments of change can trigger distress that leaves everyone feeling exhausted.

Mealtimes can be one of the most stressful parts of the day when your child has a limited diet. If your little one only eats a handful of foods, refuses entire food groups, or becomes distressed at the sight of new foods on their plate, you’re not alone, and there are effective strategies that can help.